Personally, I take 6 a day, it's one of my favorite supplements!”
Credits to
~ Kathy Breen  
Multigreens... The Super Food Of Super Nutrients
by Jim L.

 
If you have yet to discover Young Living's amazing Multigreens supplement, I hope you will want to order a quantity soon after reading this report. Once you experience the power of this super green, super rich nutrient for yourself, you will never want to go without it ever again.
 
Multigreens provides one of the widest spectrums of naturally occurring nutrients known to man. Oh sure, there are other "green food" supplements out there on the market, and they are good. But, friend, wait until you read about Multigreens. If so called "green food" supplements are called "super" supplements, Multigreens is the super supplement of super supplements.
 
So what makes Young Living's Multigreens super green supplement superior to other super green supplements you ask? To begin, Multigreens is a "live" food containing nutrients and phytochemicals that you will never find in a typical vitamin supplement, nutrients like: enzymes, chlorophyll, amino acids, etc.  Two of Multigreen's primary ingredients are Spirulina and Barley grass. Spirulina (a blue-green algae containing over 100 synergistic nutrients) is rich in concentrated protein and chlorophyll. Barley grass is considered the most nutritional of the green grasses.
 
In articles in the Oct.27th, 1997 issue of MacLeans magazine and the April 25th, 1994 issue of Newsweek magazine, plant compounds known as "phytochemicals" were hailed as an exciting and promising new area of nutritional health research. The nutritional power behind plant nutrients and phytochemicals is not that they are there in "megadose" amount of any one particular nutrient, rather it is in the way all the plant elements "combine to work together".
 
Dr. Yohishide Hagiwara, a leading authority on health food and green foods, said, "It was clear to me, then, that the leaves of the cereal grasses provide the nearest thing this planet offers to the perfect food. For reasons of palatability, higher nutrient content, and favorable harvesting features, green barley stands out as the best among these."
 
Green barley grass also contains chlorophyll. Chlorophyll has been studied for its potential as a deodorant, in stimulating  tissue growth, and in stimulating red blood cells in connection with blood supply. Perhaps most remarkable is the similarity between chlorophyll and the red pigment in blood. Research in the 1940s demonstrated that the two 
pigments react the same during breakdown.
 
According to an article in the Journal of the National Cancer Institute (Jan. 4, 1995), chlorophyll fed to laboratory animals reduces absorption of three dietary carcinogens: heterocyclic amines (found in cooked muscle meats), polycyclic hydrocarbons (found in smoked and barbecued foods), and aflatoxin (a mold on peanuts). The chlorophyll formed complex compounds with the carcinogens while they were still in the digestive tract, limiting their bioavailability. Chlorophyll has also been found to reduce fecal, urinary, and body odor in geriatric patients.
 
But Multigreens has much more going for it than Barley grass, it's primary ingredient is Spirulina. Spirulina is 58 times richer in organic Iron than raw spinach and 28 times richer than raw beef liver! Filled with Beta Carotene (Pro Vitamin A), Spirulina is 25 times richer than raw carrots. It contains a spectrum of every natural antioxidant known, including: the antioxidant vitamins B-1 and B-6; the minerals zinc, manganese and copper; the amino acid methionine; and the super antioxidants beta-carotene, vitamin E and trace element selenium.
 
Spirulina is also nature's richest whole-food source of Gamma Linolenic Acid (GLA). Its oils are 3 times richer in GLA than evening primrose oil. Studies have indicated that GLA helps lower blood cholesterol and high blood pressure and eases such conditions as arthritis, premenstrual pain, eczema and other skin conditions.
 
The combination of Spirulina and Barley grass separates Multigreens from the super green food supplement shelf, but this still does not explain why Young Living's Multigreens is the super supplement of green food supplements. So what IS the secret?- Essential Oils! So what you say? Well experience has shown that before putting essential oils in Multigreens, there was a 42% blood absorption in 24 hours. After adding essential oils to Multigreens, blood absorption increased to 64% in 30 minutes and 86% in one hour. The conclusion is that the cells were now receiving nutrients that they had previously not been able to assimilate. No other super green food supplement can make this claim. (Essential Oils Desk Reference, 1st Edition, p. 205) Young Living's Multigreens is the only super "green food" supplement containing the essential oils of Melissa, Lemon, Lemongrass and Rosemary. Not content with the formulation, Young Living also added Bee Pollen, Panax Ginseng, and amino acids like L-arginine, L-cystine and L-tyrosine into this fabulous product. There is simply no other product that can compare itself to Multigreens on the market today. Offered in capsule form, the suggested daily intake to increase metabolism is three capsules twice a day. You may safely increase this amount as needed until you begin to feel results. Athletes and others dealing with stress often take larger amounts; sometimes as many as six times the suggested daily amount listed on the label.
 
Best results can be obtained by placing Multigreens dry under the tongue. Just open the capsule and place the green powder on a small dish. Pinch the powder between the thumb and first finger and place under the tongue. Move your tongue back and forth. The Multigreens will be absorbed through the mucous membrane directly into the bloodstream. Allow about one minute to pass before drinking water or juice to give the Multigreens time to be absorbed into the mucous membrane.
Multigreens Herbal Supplement Ingredients
 
  • Bee pollen – antioxidants that protect against free radicals in the body
  • Barley grass juice concentrate (hordeum vulgare) – source of minerals; improved digestive function
  • Spirulina(spirulina platensis) – contains calcium, niacin, potassium, magnesium, B vitamins and iron
  • Choline (choline bitartrate) – supports brain memory, mood, muscle control, and nervous system function
  • Eleuthero root (eleutherococcus senticosus) – helps the body better adapt to stress; supports nervous system function
  • Alfalfa stem and leaf extract (medicago sativa) – supports healthy cholesterol and glucose levels
  • Pacific Kelp (laminaria digitata) – supports metabolism. Sea kelp is the richest natural source of iodine
  • Rosemary leaf essential oil (rosmarinus officinalis) – supports hair growth, mental acuity, and respiratory function
  • Lemon oil (citrus limon) – cleanses toxins from the body and stimulates lymphatic drainage
  • Lemongrass essential oil (Cymbopogon flexuosus) – supports immunity and circulatory systems
  • Melissa essential oil (Melissa officinalis) – is used as a digestive aid
  • L-arginine amino acid – supports blood and circulation
  • L-cystein amino acid – supports metabolism and energy
  • L-tyrosine amino acid – supports nerve cell communication and may support moods

Multigreens Supplement's Benefits
This incredible supplement is like energy in a bottle, and it's one of my absolute favorites. Even with a perfect diet, chances are, you don’t get enough greens each day, that is where Multigreens provides such great benefits.

Multigreens (when taken consistently) will give you more mental clarity, pep in your step, and improve your overall stamina.

 
  • Move past the afternoon crash if you start feeling sluggish
  • Increase your fatty acids, perfect to take when you feel extra moody or emotional
  • Add to your fall and winter wellness toolkit to support your mental and physical wellbeing
  • MultiGreens capsules provide 11 times more calcium than an 8-oz. glass of milk!
  • Provides essential amino acids your body doesn't produce
    Improves your hair and skin wellness
  • Balances blood sugar levels, alleviating feeling tired and run-down
  • Supports your thyroid
  • Supports your digestive system
  • Strengthen and stimulates your body's muscle development
  • Provides antioxidants to help your body fight off free radicals
  • Supports your glands, including your adrenals
  • Supports your nervous system
 
These supplements have played a key role in helping me maintain my sanity, energy, and cognitive function and allow me to be more consistent.
About Spirulina and Its Benefits
Spirulina's health benefits include providing a rich source of magnesium, calcium, niacin, potassium, B vitamins, and iron.

Gram for gram, spirulina may be the single most nutritious food on the planet.

Spirulina is a tiny alga packed with nutrients. A single tablespoon (7 grams) of dried spirulina powder contains (Source):

Protein: 4 grams
Vitamin B1 (thiamine): 11% of the RDA
Vitamin B2 (riboflavin): 15% of the RDA
Vitamin B3 (niacin): 4% of the RDA
Copper: 21% of the RDA
Iron: 11% of the RDA

It also contains decent amounts of magnesium, potassium and manganese and small amounts of almost every other nutrient you need.
Omega-6 and Omega-3 fatty acids (1.5:1.0 ratio).
Comparable to eggs, spirulina contains high-quality protein that also provides all the essential amino acids that you need.

Spirulina does not contain vitamin B12, as often discussed various places online. It has pseudovitamin B12, which is not effective in humans.

Spirulina is a small, single-celled microorganism that’s rich in chlorophyll, which contains many benefits. Chlorophyll is designed to support your body's vitality by working with the glandular, nervous, and circulatory systems.

Provides an excellent natural source of vitamins and minerals, including Vitamin K and magnesium.
Is an excellent source of choline which supports energy production.
May support healthy blood and digestive systems.
The basic structure of chlorophyll is similar to heme in hemoglobin, the difference being that the central atom in chlorophyll is magnesium instead of iron.

Bee Pollen Benefits
The benefits of bee pollen include providing a natural source of protein, vitamins, antioxidants, lipids, amino acids, enzymes, and minerals including Vitamin B and calcium. Exactly how much of what primarily depends on the pollen source.

Animal studies showed bee pollen extracts can lower blood cholesterol levels, especially LDL cholesterol in people with nearsightedness caused by clogged arteries, bee pollen supplements lowered blood cholesterol levels, which increased their field of vision.
 
The antioxidants in bee pollen may protect lipids from oxidizing. This is important because lipids clump together when they oxidize, restricting blood flow and increasing your risk to develop heart disease.
 
About Choline and Its Benefits
Choline is an essential nutrient (Source), required for your body to function optimally. While your liver can make small amounts, you obtain the majority of your choline through the foods you eat.

Choline is an organic, water-soluble compound. It is neither a vitamin nor a mineral, but it is often grouped with the vitamin B complex due to nutritional similarities.

Choline impacts your liver function, promotes healthy brain development, facilitates muscle movement, and supports your nervous system and metabolism.

Choline plays an important part in many processes in your body, including:

  • Cell structure: Choline helps make fats that support cell membrane structural integrity (Source).
  • Cell messaging: Choline assists in the production of compounds that act as cell messengers.
  • Fat transport and metabolism: Choline is required for removing cholesterol from your liver. Inadequate choline may result in fat and cholesterol buildup in your liver (Source, Source).
  • DNA synthesis: Choline and other B vitamins help with DNA synthesis.
  • A healthy nervous system: Choline is required to make acetylcholine, an important neurotransmitter that serves in memory, muscle movement, regulating heartbeat, and other basic functions.
    About Multigreens' Amino acid complex and Their Benefits


L-Arginine Benefits
L-arginine is an amino acid that helps the body make proteins. It can be found naturally in plant and animal proteins, including dairy products, meat, poultry, fish, and nuts.


L-arginine helps your body:


Purges ammonia

Stimulates releasing insulin

Make nitric oxide, which relaxes your blood vessels

Supports metabolism

Increases energy levels naturally
Improves blood flow

Supports your immune system
Improves athletic performance

Shortens recovery time after various procedures

Promote weight loss
Supports muscles during bodybuilding and weight lifting exercises

While some studies suggest that L-arginine may benefit certain health conditions, other research shows that L-arginine may have harmful effects on some individuals, which is why it is important to talk with your health team before taking supplements.


L-Cysteine Benefits
L-cysteine is a non-essential amino acid required for the synthesis of proteins. It contains sulfur in the form of a thiol group responsible for many of its biological functions in humans. It plays a fundamental role in the folding and stabilization of protein structures.


L-cysteine has several benefits (source), including:


Increasing your body's glutathione levels

Improves scar healing

Reduces the risk of cardiovascular accidents

Reduced hair loss

Strengthened hair

Provides antioxidant properties

Aids in your body's natural inflammation response

Supports breast health

Supports digestive health

Provides anti-aging properties

Supports your body's metal detoxification processes

L-Tyrosine supports your nerve cell communication and may support your mood

L-tyrosine is an amino acid naturally produced in your body from another amino acid called phenylalanine. It’s also found in foods like chicken, turkey, fish, dairy products, and most other high-protein foods (source).


L-tyrosine benefits include:
  • Improves alertness
  • Increases attention
  • Improves focus
  • Supports nerve cell communication
  • Improves mood (Source)


Tyrosine helps make several important substances, including (source):


Dopamine: regulates your reward and pleasure centers, and also improves memory and motor skills (source).

Adrenaline and noradrenaline: responsible for the fight-or-flight response to stressful situations. (source).

Thyroid hormones: regulate metabolism (source).

Melanin: gives your skin, hair, and eyes their color. (source).

About Sea Kelp and Its Benefits

Kelp grows in shallow oceans (in areas called kelp forests) and can reach up to 250 feet.


Kelp is a nutrient-dense food that’s also low in fat and calories. The natural fiber alginate found in kelp acts as a fat blocker, stopping the absorption of fat in the gut.


Kelp is also a fantastic source of vitamins and nutrients, including:
  • Vitamin K
  • Vitamin A
  • Calcium
  • Iron
  • Magnesium
  • Iodine
  • Kelp is one of the best natural sources of iodine there is, giving it impressive hormone-balancing capabilities.


Consuming kelp benefits include:

Kelp may also have a powerful effect on weight loss and obesity

Generating thyroid hormones

Manges metabolism

Aids women's health and pregnancy

Possesses powerful cancer-fighting capabilities, particularly against breast and colon cancer.

High levels of antioxidants fight free radicals, aids people with diabetes, and act as a powerful anti-inflammatory agent.


 
Young Living Multigreens Herbal Supplement's Essential Oil Blend and Its Benefits:
There are four essential oils that make up the essential oil blend in Young Ling Multigreens herbal supplement: rosemary essential oil, lemon oil, lemongrass essential oil, and Melissa essential oil, each providing their own benefits to your body.


Rosemary essential oil supports hair growth, mental acuity, and respiratory function. For more information about rosemary oil and its benefits, check out our rosemary essential oil user guide.


Lemon oil contains the naturally occurring constituent limonene that supports your body's natural detox processes to cleanse toxins and stimulate lymphatic drainage. For more information about lemon oil and its benefits, check out our lemon oil user guide.


Lemongrass leaf essential oil supports your body's immune and circulatory systems. For more information about lemongrass oil and its benefits, check out our lemongrass essential oil user guide.


Melissa essential oil serves as a digestive aid.
How To Use Multigreens
The recommended dosage for taking the Multigreens herbal supplement is to take 3 pills, twice each day. However, I typically only take 3 each day and notice a big difference in how I feel, so if you're more sensitive like me, or are on a budget, know that 3 each day is sufficient.
  • If you have a slow metabolism, take 3 capsules once or twice daily. Best taken 1 hour before meals.
  • If you have a fast metabolism, take 4 capsules once or twice daily. Best taken 1 hour before meals.
  • If you have a sensitive stomach, take it with meals!
  • If you can't take pills or are like me and quickly enter the “pill fatigue” phase, the capsules are easy to break open to dump into a smoothie. This is my favorite way to consume them.
  • Another alternative to swallowing pills is to break a Multigreens capsule open and sprinkle it over food.
 
Complimenting Supplements To Consider:
To take your nutrition to the next level, dump the contents of 3 capsules, 2 ounces of Ningxia Red, and a capsule of Life 9 probiotic into a smoothie of your choice.

This link will guide you to my network Joining is filling out your profile and ordering. When it asks you do the starter bundle and click Loyalty rewards. This is a monthly subscription that you can change your monthly orders on. 

"When I change up a supplement to take it for 6 months to see what my body changes are. Drinking my weight in Oz's of water." This gives your body time to adjust, rebalance, rehab and healing time. 
Coach Patricia Mama t

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